Sometimes things happen so unexpectedly that you don’t even know how to handle it, then that situation just keeps playing over and over in your head trying to figure out how to never let the same thing happen again, this is called trauma and can be unavoidable at times. How many of you have ever broken a bone? One second you’re enjoying life doing whatever you’re doing and the next second you’re in excruciating pain and need to get to the nearest hospital. But it’s the mental side that lasts so long. It’s easy to overcome physical pain and heal from it, but your brain is always trying to figure out why it happened to you, and that part is the true pain that never leaves.
Most accidents are no one’s fault, they just happen. If you’re trying dangerous stuff or being stupid then sometimes you deserve to get hurt, but if you’re just doing normal stuff that day then maybe it was inevitable. The biggest thing to remember is you must move forward, you can’t dwell on the past. Learn from your mistakes and try to prevent a repetitive incident but otherwise push your fears aside and continue on the way it used to be.
Right now I am personally struggling mentally to overcome many emotions created by years of multiple surgeries as I work hard to get back to my usual self. I want to be normal and I encourage my brain to allow me to be that way, but when the time comes for reality that brain likes to argue. It’s important to be strong and just keep pushing forward, keep your friends and loved ones close by for encouragement and don’t associate with the negative people. Go outside and do whatever makes you happy.
In the world right now (with COVID-19) it’s hard for anyone to feel normal, people are being held down and told what they are allowed and not allowed to do. I just wanted to go to the local skate parks, see a bunch of great friends, and go fast! But none of that has been allowed for the past 2 months. For all those dealing with Mental Health issues this type of incident makes you feel like your freedom has been taken away from you and suddenly you are trapped. But it will change, it will get better again, we ALL will recover from this, and one day (hopefully sooner than later) we can feel normal again.

Remember, your life is what YOU make it;
Stay strong, Stay positive, Be careful out there,
And Love every day that you’re alive…